December 2009
23 posts
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New Year's Reflection #3: People
2009 never looked better, did it? This third reflection is my favorite!
Relax and prep for the reflection by getting out your pen or pencil and some paper (like the New Year New You Reflection Book or your own journal), and listen to the relaxation audio below.
Relaxation before reflecting… (Audio)
Today’s New Year’s Reflection: People
In the past year,...
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New Year's Reflection, Day 2: Growth
Relax and get prepped for today’s New Year’s Reflection.
Then listen to today’s reflection on how you’ve grown in 2009 by clicking the Play-button below. The text is transcribed below the player.
Today’s New Year’s Reflection: Growth
In 2009, you grew in different aspects of your life. Whether it was in mind, body, emotion, or spirit, because...
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New Year's Reflection, Day 1: Accomplishments
To do the daily reflection, you’ll need a writing utensil and something to write on. (You can get your own New Year’s Reflection journaling booklet here. A piece of paper or your current journal will work too.)
Prepare for each set of reflections by relaxing with a few deep breaths. (I’ve provided some brief audio guidance on relaxing for the daily New Year’s Reflection...
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The Elephant in the Room: New Year's Resolutions
My take on New Year’s resolutions is, well,…take a listen below:
Click the “Play”-button on the player below to hear my take on New Year’s resolutions:
Let me share with you my New Year’s ritual, which has proven to be a guilt-free and effective alternative to resolutions in my life. If you’d like, you can play along at home (with your own...
“You can’t argue with what is.
Well, you can, but if you do, you will...”
– from A New Earth by Eckhart Tolle
Tonite’s the last show for 2009! Don’t miss it: How can u be sure that next year will be different for you? http://ping.fm/ac0Mx
Happy Friday, all! Moderating a presentation on “Authentic Leadership” with Mark Strickling - crazy fun & inspiring!
Finding the “gifts” in complaints with fellow Wildcats at UA Business Professionals’ regular breakfast.
Love is the Twitter of souls! http://bit.ly/4xGPr7
Is “owning it” on the air in T-minus 10 minutes, 9,… http://bit.ly/sfwradio
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WatchJust Shooting Me
I get the itch to do video about once a month. Well, here’s the result of my December itch. You can tell I have a cold. This was shortly after I kicked myself out of a Social Media Club meeting for an overly-disruptive coughing spell.
That’s my fishtank in the background. There’s only one fish in there, and well, he’s hiding behind my shoulder because shy...
It is in the soul’s distinctions where a coach’s deep effectiveness is. - Jen Louden over @michael_neill ‘s SuperCoach Academy
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Success in 21 Days
It takes 21 consecutive days of doing something in order for it to become a habit.
I have heard of this. I have even suggested it to clients and friends. But I am going to admit to something right now:
I have never consciously done it - and succeded.
I have consciously started new habits several times. Some habits just caught on and I didn’t know why or how, in the same way that other...
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The real essence of people does not want to hold grudges. Find the real essence of you & choose to be free. (Inspired by 2nite’s Book Group)
@BakerTheBrand ‘s alternative to New Year’s goal-setting will surprise u & put u at ease. Glad I could be part of it! http://bit.ly/92njbf
Watching Jacque & Julia make “pomme souffle.” Sigh, 2 darling souls.
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Independence and Interdependence: Please comment!
Thanks to the caller who called in to yesterday’s show on “Independence and Interdependence”. (To hear the show from Cyber Monday, click here.) Apologies that I forgot to ask you your name! In this post, I’ll have to call you the Cyber Monday Caller.
The Cyber Monday Caller has experienced that women don’t want the responsibility of making decisions, and asked what...
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Independence and Interdependence: Classic Dilemma...
The Cyber Monday show of Soulmate from Within on BlogTalkRadio tackles this very classic dilemma for mature single people. (You can listen to the show here. It will open in a new window.)
After living on your own for a number of years, even the idea of bringing a partner into your world can send shivers down a person’s spine. Especially for women, the push-pull conflict of “losing...